When cats sleep, they are still on high alert. You can help this by providing your cat with plenty of stimulation and or a playmate. House cats may also sleep a lot out of boredom, especially if they are on their own for long stretches of time. It has also been suggested that as the cat’s prey are most active during dusk and dawn, there is plenty of time during the day for your cat to indulge in sleeping. Stalking, hunting, chasing and killing prey takes up a large amount of energy, requiring more sleep between hunts, thus conserving much-needed energy. Most predators have a similar sleep cycle to cats, spending a large amount of their time sleeping. Getting up to give him some food, or playing with him will encourage this behaviour all the more. If you do have a cat who is bouncing all over your head, meowing, scratching at the door the best thing you can do is ignore him. But your cat is just doing what comes naturally. This is often a great source of frustration to cat owners who don’t appreciate being awoken at 5.00 am. They are crepuscular, meaning they are most active during dawn and dusk when they would be out hunting in the wild. If you notice any changes to your cat’s sleep patterns, it is advisable to see your vet as it could be an early symptom of illness or depression. They have three types of sleep, the short nap, the long sleep and deep sleep.Ĭhanges to the sleep pattern of your cat can be an indicator he is not well. Unlike humans who sleep in one long spell, cats have several shorter periods of sleep. Kittens and senior cats sleep more than adult cats. They can sleep up to 16 hours a day, twice that of adult humans. Changes in sleep habits can also be associated with various factors, but you must consult a veterinarian for your cat's annual physical evaluation.Cats are well known for their love of sleep. All of these sleep behaviours are very normal and it is essential to be familiar with these behaviours of cats. You might have even noticed cats running in their sleep and use voices as they dream. Some cats cover their eyes and in a few minutes, they start to snore in deep sleep. Sleep behaviour: It is quite common for cats to snore when they are sleeping. Older cats sleep deeply as much as 40% of the time. About 25% of their sleep time is spent in a very deep sleep. Cats are very much capable of sleeping when they are in a sitting position.
Their ears start to twitch and respond to sound even when their eyes are shut, this is when they are in light sleep. You can easily distinguish when a cat is in light sleep or deep sleep. Like in cases where they need to protect themselves or take advantage of a meal. They are easily awakened when they need to be. About 75% of a cat's sleeping time is in "light sleep". Sleeping, snoozing or resting their eyes - all of which look alike. Crazy to even think of this, right? Here's what you need to know about why cats sleep so much: Sleeping helps cats conserve energy, however, they aren't "sleeping" as much as you think. They can sleep as much as 16 hours a day and older cats can sleep for more than 18-20 hours of a day. But have you ever wondered why cats sleep so much? Cats seem genetically programmed to sleep. If you are a cat parent, you might be accustomed to a few more cat behaviours than others who don't own a cat. But unfortunately, that's never going to turn true for us humans. Sometimes we even wish to have a life of cat where we sleep for most of the day. Cat parents or not, all of us know that cats can sleep a lot in a day.
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